Walk with a Doc free community walking programs across the Hawaiʻi Pae ʻĀina

Walk with a Doc is a nonprofit that was started in 2005 by cardiologist Dr. David Sabgir in Columbus, Ohio. Since then, the program has spread around the world. Walk with a Doc is free walking program led by local doctors, healthcare providers, and/or medical students. These ongoing events allow participants to safely walk (or roll), learn about current health topics, and meet new people. Listed below are Hawaii – Walk with a Doc programs. Most have a banner or table setup to make it easier to find them. The program starts with some health info and then walks are self-paced. More info: Walk with a Doc. 

Big Island Walk with a Doc programs 

• Hilo – Walk with a Doc. Every Sunday at 8:00 AM. Location:  Liliʻuokalani Gardens, 49 Banyan Drive, Hilo, HI 96720. (Across from Coconut Island.)
• Waimea – Walk with a Doc. Every Wednesday at 8:30 AM. Location: Pukalani Stables. 67-139 Pukalani Road Waimea, HI 96743.
• Waimea – Walk with a Doc. 3rd Saturday at 8:00 AM. Location: Pukalani Stables. 67-139 Pukalani Road Waimea, HI 96743.

Maui Walk with a Doc programs

• Wailuku – Walk with a Doc. Last time we checked (January 2025) Wailuku Walk with a Doc was on hold.

Oʻahu Walk with a Doc programs 

• Aiea – Walk with a Doc. 1st Tuesday from 7:30 – 8:30 am. Location: Neal S. Blaisdell Park, 98-319 Kamehameha Hwy, Aiea, HI 96701. (Meet on the makai side of the parking lot near the path to the playground.)
• Kakaʻako – Jabsom Walks for Aloha | Facebook. 4th Sunday at 9am. Location: Kaka’ako Waterfront Park, Cooke St, Honolulu, HI 96813.
• Kalihi – Walk with a Doc. Every Saturday 7-8 AM. Location: Kalihi-Waena Neighborhood Park, 2020 Beckley Street, Honolulu, HI 96819. (Meet inside the Park, by basketball court.)
• Waipahu – Walk with a Doc. Every Saturday from 8-9 AM. Location: “Patsy T. Mink” Central Oahu Regional Park, 94-801 Kamehameha Hwy, Waipahu, HI. (Meet near the tennis courts. Look for the banner.) 

Event calendar of free and affordable things to do

Listed below are all types of free and affordable things to do in the next 30 days across the Hawaiʻi Pae ʻĀina.

Featured Events are listed first each day, highlighted by a photo. These are unique, popular, or annual events that we or our advertisers don’t want you to overlook.

You might also like: Hawaiʻi on the Cheap – affordable living and things to do (hawaiionthecheap.com)