Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, the Smithsonian museum is offering free 30-minute online meditations three times each week at 6AM HT (Noon ET) led by Washington, D.C.-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. Sessions on Fridays include inspiration from art in the museum collection. All are welcome! No previous experience is required. More info: Event Calendar | Smithsonian Institution (si.edu) and Meeting Registration – Zoom
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Hawaiʻi free and cheap things to do, restaurant specials, shopping discounts, and more
Hawaii on the Cheap is a member of Living on the Cheap, a network of websites published by frugalistas, journalists and consumer advocates. Find practical advice on saving money on groceries, travel and shopping, plus tips from our experts on how to live the good life for less at Living on the Cheap.
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