Community member and Kahuku High and Intermediate School math teacher, Mike Lin will demonstrate YOUNG ME TAI CHI forms with music. Attendees will learn about this ancient relaxing and strengthening art form by following along with the introductory exercises to experience the physical, mental, and spiritual health benefits of Tai-Chi. 30-minute session will be held outside, behind the library. More info: Young Me Tai Chi with Mike Lin (librarieshawaii.org)
You might also like: Hawaiʻi on the Cheap – affordable living and things to do (hawaiionthecheap.com)
Leave a Reply