Falls among seniors are common and costly. These falls can be preventable, and measures can be taken to stay safe. Norman Kumura and Bill Doi from Kupuna Aikido will explain the basics of fall prevention and techniques you can use to fall safely, decreasing the severity of injury from falls. Please note that this is not a martial arts class. This is a demonstration that will not involve physical audience participation. This event will be held in the First Floor Reading Room and is suitable for adults. No registration required. More info: Hawaii State Public Library SystemSafe Falling for Seniors (librarieshawaii.org)
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